Everyone wants to live a long and healthy life, but the path to doing so can be very different for each individual. Many doctors emphasize the need to eat healthy food and be physically active all the time and others have their own theories concerning why one lives long. A popular one is a five-minute Japanese exercise routine called Radio Taiso which is boosting life expectancy in the country.
Japan’s Longer Lifespan
Japan boasts one of the highest life expectancies globally, outpacing many other nations, including the UK, by approximately four years.
The longevity of the Japanese population is often attributed to their dietary choices, active lifestyles, and, notably, the ‘Radio Taiso’ exercise routine.
Roots of ‘Radio Taiso’
The origins of ‘Radio Taiso’ trace back to the United States, where radio calisthenics first emerged in the 1920s. The practice quickly gained popularity in Japan, demonstrating the country’s keen interest in adopting healthy habits.
Despite a short ban, ‘Radio Taiso’ made a triumphant return in 1951, with some modifications to the exercise routine. Since then, it has been an enduring part of Japan’s daily routine, aiding in maintaining the health and vitality of its citizens.
The ‘Radio Taiso’ Exercise Routine
Every morning at 6:30, the Japanese Radio Taiso exercise routine airs and attracts all ages from across the country. Many people now incorporate this easy yet powerful physical training routine as part and parcel of their daily lives, giving their day a spring in its steps.
This involves performing a number of calisthenic exercises which only require your body weight. The different exercises include a plethora of stretches and movements that are suitable for people of all ages, making it a common fitness option. So whether it’s going out to stretch with your neighbors or taking a short walk in the park, including daily physical activity may be only one of many steps to a long, healthy life.
You Can Finally Buy a MoonSwatch at Retail
The Omega x Swatch MoonSwatch has unquestionably been the talk of the town throughout 2023. The craze it stirred up upon its debut in March 2022 was nothing short of astonishing. But, as the seasons change, so do the winds of fate, and it seems that the MoonSwatch landscape might be shifting in favor of collectors.
The Phenomenon of Omega x Swatch MoonSwatch
The MoonSwatch has transcended being just a fleeting trend. Designed to be a mainstay rather than a limited edition, the marriage of Omega and Swatch continues to kindle interest with their occasional releases of Mission to Moonshine Gold variants, tantalizingly available in select cities. Although the online market has yet to fully open its doors, there’s a growing sense that the 11 original MoonSwatch variations might be becoming more accessible to enthusiasts.
From Demand to Retail Possibility
The MoonSwatch’s metamorphosis from scarcity to potential availability is a noteworthy shift. In the United States, Swatch boutiques, once synonymous with winding queues, have been experiencing a shift in inventory. A quick dial-around to nearly every MoonSwatch stockist reveals intriguing insights. Miraculously, strolling into a Swatch store and claiming a MoonSwatch has now become a reality for many. 10 out of 14 contacted locations confirmed their stock of MoonSwatches, which is a remarkable departure from the past demand-driven scarcity.
Availability and Trends
However, while the experience of owning a MoonSwatch might be on the horizon, not all colors are created equal. The elusive Mission to Neptune stands as a phantom and the exception amidst plenty. The MoonSwatch in its deep and light blue hues reigns supreme, enjoying high demand and reselling at an average of $1,197 on platforms like StockX. While most Swatch stores were replenishing their MoonSwatch supplies, some locations were found empty-handed, seemingly struggling to meet the insatiable demand. The good news is that deliveries are becoming a routine affair and the Swatch stores are receiving fresh stocks as regularly as clockwork.